Exercise Videos

Which Trainers Do You Want Workouts From?

The POPSUGAR Fitness team is working on our next round of workouts. Which trainers do you want to see? Are there specific workout plans you’d like to try? Let us know in the comments below. Check out our 30 Days to a Flat Belly plan here: http://bit.ly/2DTF0YO POPSUGAR Fitness offers fresh fitness tutorials, workouts, and …

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Exercise Videos

Introducing 4-Week Full-Body Fusion

Click this link to purchase the plan: http://bit.ly/PSFusionYT Sculpt, strengthen, dance, box, and restore with a curated four-week-long fitness plan from five of your favorite instructors. Mix up your fitness routine with a variety of workouts. Get the benefits of strength, cardio, and flexibility all in one program. See your progress each week with 25 …

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Exercise Videos

New customizable 4 Week Workout Program just launched! Choose your workout length each day

HIIT, strength & more – New 4 Week Workout Program @ https://bit.ly/2LbY2vC Home workout programs for every fitness level & goal @ https://bit.ly/1GVoSxU 4 Week Meal Plan @ https://goo.gl/qyjnZl Over 500 Free workout videos @ https://fitnessblender.com/videos We use PowerBlock’s adjustable dumbbells: https://gofb.info/powerblock Fitness Blender’s workout programs make it possible to keep our workout videos & …

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Exercise Videos

30-Minute Dance Cardio & Barre Toning Workout

Tone and lengthen your body with this dance cardio and barre toning workout. Created by dancer and yogi Lauren Arps and based on her The Graceful Strength Method, this 30-minute session will help you build strong, long lean muscles while strengthening your foundation with balance, stability, and breath work. Find more from Lauren on her …

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Exercise Videos

30-Minute Standing Cardio Workout

Get your heart rate up without taking it to the mat with this standing cardio workout that you can do anywhere! These cardio exercises will jump-start your endurance and leave every muscle worked! Follow this workout with a nutrient-packed smoothie made with ingredients like Califia Farms oat milk, which has no added sugar and no …

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Exercise Videos

40-Minute Cardio & Sculpt High-Intensity Workout

Challenge yourself with one of your hardest workouts yet from Jeanette Jenkins of The Hollywood Trainer Club. With cardio-intensive exercises that will leave you breathless and toning intervals that will quickly have your muscles burning, you’ll need to dig deep to stick with this workout. You’re going to be constantly moving, so it’s important to …

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