Exercise Videos

30-Minute Standing Cardio Workout

Get your heart rate up without taking it to the mat with this standing cardio workout that you can do anywhere! These cardio exercises will jump-start your endurance and leave every muscle worked! Follow this workout with a nutrient-packed smoothie made with ingredients like Califia Farms oat milk, which has no added sugar and no …

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Exercise Videos

40-Minute Cardio & Sculpt High-Intensity Workout

Challenge yourself with one of your hardest workouts yet from Jeanette Jenkins of The Hollywood Trainer Club. With cardio-intensive exercises that will leave you breathless and toning intervals that will quickly have your muscles burning, you’ll need to dig deep to stick with this workout. You’re going to be constantly moving, so it’s important to …

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Exercise Videos

At Home HIIT Workout – Intense Calorie Burning HIIT Cardio Workout for Busy People

Intense, fun HIIT Cardio Workout – no equipment – Full info @ https://bit.ly/316oywf A workout program for every fitness level and goal @ https://bit.ly/1GVoSxU Wearing our new Workout Complete clothing line @ https://workoutcomplete.com/ Home workout programs that take out all of the guesswork @ https://bit.ly/1GVoSxU 4 Week Meal Plan @ https://goo.gl/qyjnZl Over 500 Free workout …

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Exercise Videos

30-Minute No-Equipment HIIT Workout

Get ready to torch calories and feel like a champion with this no-equipment HIIT workout from Gideon Akande, creator of Get Fit With Giddy. This session will challenge you with cardio moves like star jumps and quick feet, but Gideon’s motivation will keep you smiling through the burn. Just remember, each 45 seconds of work …

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Exercise Videos

35 Minute Upper Body Strength Superset Workout

Read all about this superset workout @ https://bit.ly/2TSRCqS Find a workout program for every fitness level and goal @ https://bit.ly/1GVoSxU Daniel is wearing shorts from our new clothing line, Workout Complete @ www.workoutcomplete.com 4 Week Meal Plan @ https://goo.gl/qyjnZl Over 500 Free workout videos @ https://fitnessblender.com/videos We use PowerBlock’s adjustable dumbbells: http://bit.ly/yDWK7V Fitness Blender’s workout …

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Exercise Videos

Checking in: Future Plans, Health Update, Business Talk + Workout Program & PowerBlock Giveaways

Fitness Blender Community Giveaways happen @ https://www.fitnessblender.com/community Read more about giveaways, beta testing & future plans @ https://bit.ly/2IRbN1k We just released a new 4 Week Workout Program! @ http://bit.ly/2KH56RJ Home workout programs that take out all of the guesswork @ https://bit.ly/1GVoSxU 4 Week Meal Plan @ https://goo.gl/qyjnZl Over 500 Free workout videos @ https://fitnessblender.com/videos We …

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Exercise Videos

45 Minute Total Body Kettlebell Workout – Fun and Tough Kettlebell Routine

Fun & challenging total body kettlebell workout @ https://bit.ly/2XjrI0m Take out the guesswork; affordable workout programs that work @ https://bit.ly/1GVoSxU Our new Workout Complete clothing line @ https://workoutcomplete.com/ Home workout programs that take out all of the guesswork @ https://bit.ly/1GVoSxU 4 Week Meal Plan @ https://goo.gl/qyjnZl Over 500 Free workout videos @ https://fitnessblender.com/videos We use …

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Exercise Videos

30-Minute All-Levels Cardio Dance Workout

Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of calories. No matter what your dance background is, you’ll be able to keep up with these easy-to-follow combos! Let go of your inhibitions and get ready to jump, …

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Exercise Videos

25-Minute Runner’s Recovery Workout

Calling all runners: we’ve designed a workout to keep you strong and injury-free. We combine active recovery exercises to help repair your muscles with low-impact moves like lunges and planks to help you break a sweat and get stronger. You’ll finish this workout feeling refreshed and ready to lace up your HOKA ONE ONE shoes …

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