Lifestyle

Escape to Another Reality: The Art of Emma Rodriguez (Mooncrab)

Escape to Another Reality: The Art of Emma Rodriguez (Mooncrab) CONSCIOUS LIFESTYLE INTERVIEWS ARTIST EMMA RODRIGUEZ (MOONCRAB) Share: 1636 0 46 Slightly real, slightly surreal, artist Emma Rodriguez’s mystical landscapes transport you into an alternate reality that we’d very much like to visit in the flesh, or at the very least, our dreams. Conscious Lifestyle …

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Nutrition Videos

Are Ancient Grains Healthier?

Ancient wheats like kamut are put to the test for inflammation, blood sugar, and cholesterol control. Subscribe to NutritionFacts.org’s free newsletter at https://nutritionfacts.org/subscribe and receive recipes developed by the NF staff that will fuel your fitness goals. Whole (ideally intact!) grains—ancient and modern alike—are an integral part of my Daily Dozen (https://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist/) checklist—the healthiest of …

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Health

With a little planning, vegan diets can be a healthful choice

Recently there has been much discussion and many questions about vegan diets. Are vegan diets — which exclude meat, poultry, seafood, eggs, and dairy — healthful? Do they provide complete nutrition? Should I try one? Will it help me lose weight? Many people around the world eat plant-based diets for a variety of reasons, some …

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Health

Coronavirus: What parents should know and do

As a parent, you can’t help but worry about the safety of your children. So it’s natural that as stories about the novel coronavirus that started in China flood the news, parents worry about whether their children could be at risk. We are still learning about this new virus; there is much we do not …

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Nutrition Videos

How Circadian Rhythms Affect Blood Sugar Levels

The same meal eaten at the wrong time of day can double blood sugars. Subscribe to NutritionFacts.org’s free newsletter at https://nutritionfacts.org/subscribe and receive recipes developed by the NF staff that will fuel your fitness goals. Back with the next installment of the chronobiology series! We previously explored eating breakfast for weight loss (Is Breakfast the …

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Health

Infertility the second time around

Most anyone who has struggled with secondary infertility knows that it is an incredibly lonely experience. You may be blessed with one or two children — possibly more — but struggling to expand or complete your family. Surrounded by families with young children, you find yourself alone and in pain. If you are a veteran …

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Nutrition Videos

EASY 10 Minute Soup Recipes | Healthy Dinner Ideas

ORDER NOW! The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Hey HealthNuts! Today I’m sharing 4 delicious soup recipes take only 10 minutes to make. Yup, the impossible has been done and what lacks in cooking time certainly doesn’t lack in flavour! These soups simple, delicious and will keep you cozy all season long! …

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